Breakfast Biscuits, Chocolate Chip, Chocolate Chip

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Brand Honey Bunches Of Oats

UPC Code 884912005731

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 pouch (4 biscuits) (50g)

pouch (4 biscuits)

Calories 230

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 4g 14%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch (4 biscuits) of Breakfast Biscuits, Chocolate Chip, Chocolate Chip are 57% in carbs, 34% in fat, and 8% in protein.

carbs: 57%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Biscuits, Chocolate Chip, Chocolate Chip is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Biscuits, Chocolate Chip, Chocolate Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour, Whole Grain Rolled Oats, Suagr, Whole Grain Wheat Flour, Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wildflower Honey, Butter (Sweet Cream, Salt), Whole Grain Barley Flakes, Tapioca Syrup, Whey Protein Isolate (From Milk), Salt, Baking Soda, Corn Starch, Natural Flavor.