Saltie Public Food Database

Lemon Butter Natural Catch Grilled Fish Fillets

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Brand Gorton's
UPC Code 044400175005
Data Source USDA

Nutrition Facts

Package Weight 7.1 OZ/201 g
Serving Sizes 1 fillet (105g)
fillet
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Lemon Butter Natural Catch Grilled Fish Fillets are 0% in carbs, 7% in fat, and 93% in protein.

carbs: 0%
fat: 7%
protein: 93%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Butter Natural Catch Grilled Fish Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Butter Natural Catch Grilled Fish Fillets is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock Fillets, Sauce. Pollock Fillets Sauce Water, Canola Oil, Butter (Cream, Salt), Sea Salt, Potato Starch, Cane Sugar, Nonfat Milk, Whey, Cream Solids, Citric Acid, Natural Flavor, Lemon Peel, Parsley, Spices.

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