Shrimp Bowl, Black Garlic & Wine Risotto

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Brand Gorton's

UPC Code 044400136006

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 379

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 71mg 24%

Sodium 659mg 29%

Total Carbohydrate 49g 18%

Dietary Fiber 3.1g 11%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Shrimp Bowl, Black Garlic & Wine Risotto are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%

fat: 35%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Bowl, Black Garlic & Wine Risotto is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Bowl, Black Garlic & Wine Risotto is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Arborio Rice, Shrimp (Shrimp, Salt, Sodium Di-, Tri-, And Polyphosphate [To Retain Moisture], Sodium Bisulfite And Sodium Citrate [Preservatives]), Water, Mushrooms (Mushrooms, Water, Salt), Olive Oil, Cream, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Black Garlic And Wine Seasoning (Maltodextrin, Dehydrated Garlic, Vinegar Solids, Modified Corn Starch, Spices, Malic Acid, Dehydrated Parsley, Black Garlic Powder, Soy Lecithin, Lactic Acid, Jalapeno Pepper, White Wine Solids, Natural Flavors), Onions, Corn Starch, Garlic (Garlic, Water), Butter, White Wine (Contains Sulfites), Sea Salt, Parsley, Tara Gum.