Saltie Public Food Database

Wild-caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon

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Brand Gorton's
UPC Code 044400169301
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 fillet (129g)
fillet
Calories 200
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 21mg 7%
Sodium 290mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Wild-caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon are 42% in carbs, 18% in fat, and 40% in protein.

carbs: 42%
fat: 18%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Wild-caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild-caught Salmon Topped With A Honey Dijon Mustard Sauce And A Crispy, Cracker Crumb Blend Fish Fillets, Honey Mustard Crusted Salmon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Wheat Flour, Sugar, Less Than 2% Of: Canola Oil, Water, Dijon Mustard (Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Brown Sugar, Soybean Oil, Honey, Salt, Egg Yolk Powder, Rice Vinegar, Corn Starch, Yeast, Maltodextrin, Dehydrated Onion, Yellow Corn Flour, Honey Solids, Colored With Paprika And Turmeric Extracts, Dehydrated Roasted Garlic, Baking Powder (Baking Soda, Disodium Pyrophosphate), Spices, Horseradish, Parsley, Acacia Gum, Vinegar, Citric Acid, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture).

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