Cottage Cheese But Better, Sundried Tomato
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UPC Code
859977005118
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
26mg
9%
Sodium
480mg
21%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Cottage Cheese But Better, Sundried Tomato are
16% in carbs, 36% in fat, and 48% in protein.
carbs:
16%
fat:
36%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Cottage Cheese But Better, Sundried Tomato is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cottage Cheese But Better, Sundried Tomato is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Good Ingredients: Organic Skim Milk, Organic Whole Milk, Organic Cream, Organic Tomato Puree, Water, Organic Sundried Tomatoes, Organic Garlic Powder, Organic Olive Oil, Pectin, Organic Lemon Juice Concentrate, Sea Salt, Organic White Pepper, Salt, Live And Active Cultures.
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