Saltie Public Food Database

Smoked Whole Turkey

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Brand Jennie-o
UPC Code 2065462028496
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 160
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 550mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Smoked Whole Turkey are 0% in carbs, 33% in fat, and 67% in protein.

carbs: 0%
fat: 33%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Whole Turkey is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Whole Turkey is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Salt, Dextrose, Sodium Phosphate, Carrageenan, Sodium Nitrite.

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