Non-fat Greek Yogurt, Vanilla Bean, Vanilla Bean
🥛
UPC Code
857003002001
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
3.1g
11%
Sugars
13g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Non-fat Greek Yogurt, Vanilla Bean, Vanilla Bean are
59% in carbs, 0% in fat, and 41% in protein.
carbs:
59%
fat:
0%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Non-fat Greek Yogurt, Vanilla Bean, Vanilla Bean is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Non-fat Greek Yogurt, Vanilla Bean, Vanilla Bean is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Non-fat Milk, Prebiotic Oat Fiber, Cane Sugar, Vanilla Extract, Tapioca Starch And Vanilla Beans. 25+ Billion Probiotics & Live Cultures: Lactobacillus Acidophilus, Bifidobacterium, Lactobacillius Casei Ssp. Paracasei, Lactobacillus Paracasei, L. Delbrueckii Ssp Bulgaricus, Streptoccus Thermophilus. No Preservatives.
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