Prog Trad Chkn & Wld Rice Soup Progresso Traditional Chicken & Wild Rice Gluten-free Canned Soup

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Brand Progresso

UPC Code 00041196910360

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (538g)

cup

Calories 188

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Cholesterol 16mg 5%

Sodium 1490mg 65%

Total Carbohydrate 33.6g 12%

Dietary Fiber 3.8g 13%

Sugars 4.1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Chicken & Wild Rice Gluten-free Canned Soup are 70% in carbs, 6% in fat, and 25% in protein.

carbs: 70%

fat: 6%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Chicken & Wild Rice Gluten-free Canned Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Chicken & Wild Rice Gluten-free Canned Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Wild Rice, Celery, Brown Rice. Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid, Maltodextrin, Natural Flavor, Beta Carotene (Color), Flavoring.