Steak & Vegetables Soup

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Brand Progresso

UPC Code 041196914061

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (246g)

cup

Calories 91

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 669mg 29%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Steak & Vegetables Soup are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%

fat: 14%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Steak & Vegetables Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak & Vegetables Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Carrots, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Tomatoes, Celery. Contains Less Than 2% Of: Modified Food Starch, Onion, Sugar, Dried Peas, Salt, Soy Protein (Hydrolyzed), Potassium Chloride, Yeast Extract, Soybean Oil, Caramel Color, Flavoring, Garlic Powder, Dried Parsley, Onion Powder, Beef Fat, Spice, Beef Extract, Calcium Chloride, Natural Flavor, Citric Acid.