Prog Cannellini Whtkidneybean Progresso Cannellini White Kidney Beans
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UPC Code
00041196020328
Data Source
USDA
Package Weight
19 ONZ
Serving Sizes
1/2 cup (130g)
Calories
91
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
15.6g
6%
Dietary Fiber
7.8g
28%
Sugars
1.3g
Protein
6.5g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Progresso Cannellini White Kidney Beans are
71% in carbs, 0% in fat, and 29% in protein.
carbs:
71%
fat:
0%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Cannellini White Kidney Beans is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Cannellini White Kidney Beans is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soaked White Kidney Beans, Water. Contains Less Than 2 % Of: Salt, Calcium Chloride, Disodium Edta (Preservative).
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