Vegetable Classics Minestrone

🍽

Brand Progresso

UPC Code 041196445732

Data Source USDA

Nutrition Facts

Serving Size 240g

Calories 101

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 20g 7%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 g of Vegetable Classics Minestrone are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Classics Minestrone is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Classics Minestrone is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Carrots, Celery, Light Red Kidney Beans, Potatoes, Green Beans, Peas*, Penne Rigate Pasta (Semolina Wheat, Wheat Flour, Egg Whites*), Spinach. Contains Less Than 1% Of: Garbanzo Beans, Modified Food Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Spices, Parsley*, Natural Flavor, Corn Protein (Hydrolyzed), Maltodextrin, Milk, Citric Acid, Garlic Powder, Olive Oil, Extractives Of Turmeric, Soy Lecithin.