Dinner Rolls

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Brand Yumbana Shoppe

UPC Code 811257020648

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 1 roll (66g)

roll

Calories 220

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 390mg 17%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Dinner Rolls are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Rolls is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Starch, Brown Rice Flour, Palm Oil, Canola Oil, Sorghum Flour, Modified Tapioca Starch, Brown Cane Sugar, Eggs, Al Free Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Non-GMO Cornstarch), Baking Soda (Sodium Bicarbonate), Salt, Xanthan Gum, Guar Gum.