100% Natural Falafel
🧆
UPC Code
852616001069
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 patties (56g)
Calories
180
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
32g
12%
Dietary Fiber
6g
21%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 patties of 100% Natural Falafel are
66% in carbs, 9% in fat, and 25% in protein.
carbs:
66%
fat:
9%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Natural Falafel is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Natural Falafel is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chick Peas, Onion, Parsley, Sesame, Garlic, Spices.
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