Saltie Public Food Database

Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds

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Brand Wild Boar
UPC Code 031044708706
Data Source USDA

Nutrition Facts

Package Weight 65 g/2.3 oz
Serving Size 65g
g
Calories 380
Total Fat 24g 31%
Saturated Fat 14g 70%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 7g 25%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Cocoa Beans From Peru, Organic Sugar Cane, Organic Cocoa Butter, Soy Lecithin, Organic Bourbon Vanilla), Organic Dry Roasted Almonds And Organic Dried Sour Cherries.

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