Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds
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UPC Code
031044708706
Data Source
USDA
Package Weight
65 g/2.3 oz
Serving Size
65g
Calories
380
Total Fat
24g
31%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
7g
25%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds are
36% in carbs, 59% in fat, and 5% in protein.
carbs:
36%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Sour Cherry Almonds, Sour Cherry Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Organic Cocoa Beans From Peru, Organic Sugar Cane, Organic Cocoa Butter, Soy Lecithin, Organic Bourbon Vanilla), Organic Dry Roasted Almonds And Organic Dried Sour Cherries.
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