Go Wild For Alaskan Pollock Fillets In A Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets

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Brand Dr. Praeger's

UPC Code 08088000633

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/289 g

Serving Size 96g

Calories 190

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 40mg 13%

Sodium 400mg 17%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Go Wild For Alaskan Pollock Fillets In A Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets are 38% in carbs, 38% in fat, and 23% in protein.

carbs: 38%

fat: 38%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Go Wild For Alaskan Pollock Fillets In A Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Go Wild For Alaskan Pollock Fillets In A Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil