Organic Bagels, Boomin' Berry

🥯

Brand Dave's Killer Bread

UPC Code 013764028104

Data Source USDA

Nutrition Facts

Package Weight 16.75 oz/475 g

Serving Sizes 3.3 oz (95g)

Calories 260

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 48g 17%

Dietary Fiber 3g 11%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Organic Bagels, Boomin' Berry are 74% in carbs, 9% in fat, and 17% in protein.

carbs: 74%

fat: 9%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bagels, Boomin' Berry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bagels, Boomin' Berry is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Ancient Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Oat Flakes, Infused Dried Organic Cranberries (Organic Cranberry, Organic Sugar, Organic Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Infused Dried Organic Wild Blueberries (Organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Canola Oil, Sea Salt, Organic Mixed Berry Blend (Organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid), Organic Vinegar, Organic Corn Meal, Natural Flavor, Organic Carrot Juice Concentrate (Organic Carrots, Water, Citric Acid), Ascorbic Acid, Cultured Wheat Flour, Enzymes.