Thin-sliced Bread, Good Seed, Good Seed

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Brand Dave's Killer Bread

UPC Code 013764027121

Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/580 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Thin-sliced Bread, Good Seed, Good Seed are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%

fat: 22%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Thin-sliced Bread, Good Seed, Good Seed is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin-sliced Bread, Good Seed, Good Seed is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Good Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Un-hulled Black Sesame Seeds), Organic Dried Cane Syrup (Sugar), Organic Wheat Gluten, Organic Oat Fiber, Organic Steel Cut Oats, Organic Molasses, Sea Salt, Yeast, Organic Cultured Whole Wheat.