Organic Blues Bread With Blue Cornmeal Crust, Blue Cornmeal Crust
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UPC Code
013764027015
Data Source
USDA
Package Weight
25 oz/709 g
Serving Sizes
1 slice (42g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Organic Blues Bread With Blue Cornmeal Crust, Blue Cornmeal Crust are
64% in carbs, 21% in fat, and 15% in protein.
carbs:
64%
fat:
21%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Blues Bread With Blue Cornmeal Crust, Blue Cornmeal Crust is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Blues Bread With Blue Cornmeal Crust, Blue Cornmeal Crust is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat (Organic Cracked Whole Wheat, Organic Whole Wheat Flour), Water, Organic Wheat Flour, Blues Mix (Organic Sunflower Seeds, Organic Rolled Oats, Organic Ground Whole Flax Seeds, Organic Blue Cornmeal Organic Un-hulled Brown Sesame Seeds, Organic Un-hulled Black Sesame Seeds), Organic Dried Cane Syrup (Sugar), Organic Oat Fiber, Organic Wheat Gluten, Organic Expeller Pressed Canola Oil, Yeast, Sea Salt, Organic Molasses, Organic Cultured Whole Wheat.
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