Saltie Public Food Database

Maple Turkey Sausage, Fruit & Nut Mix

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Brand Gopicnic
UPC Code 810662020380
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/126 g
Serving Size 126g
g
Calories 190
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Sugars 16g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 126 g of Maple Turkey Sausage, Fruit & Nut Mix are 54% in carbs, 28% in fat, and 19% in protein.

carbs: 54%
fat: 28%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Turkey Sausage, Fruit & Nut Mix is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Turkey Sausage, Fruit & Nut Mix is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Perry Orchard Unsweetened Applesauce: Apples, Water, Ascorbic Acid. Sweet Perry Orchards Maxi Mix Fruit & Nut Mix: Dry Roasted Edamame (Edamame, Salt), Diced Figs (Dried Figs, Rice Flour), Dry Roasted Cashew Pieces (Cashews, Sea Salt), Kettle-roasted Cinnamon Almonds (Almonds, Sugar, Cinnamon), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Currants (Currants, Palm Kernel Or Sunflower Oil). Gopicnic Maple Turkey Sausage Stick: Turkey, Evaporated Cane Sugar, Sea Salt, Vermont Maple Sugar, Molasses Powder, Celery Juice Powder, Natural Flavor, Spices, Lactic Acid Starter Culture (Not From Milk), Encased In Collagen Casing.

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