Saltie Public Food Database

Coconut Vanilla Icing & Coconut Flakes Flavored Cake

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UPC Code 888670111529
Data Source USDA

Nutrition Facts

Package Weight 45 oz/1.28 kg
Serving Size 80g
g
Calories 360
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 37g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Coconut Vanilla Icing & Coconut Flakes Flavored Cake are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Vanilla Icing & Coconut Flakes Flavored Cake is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Vanilla Icing & Coconut Flakes Flavored Cake is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Canola Oil, Soybean Oil, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Preservative [Sodium Metabisulfite]), Invert Sugar, Contains 2% Or Less Of: Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Glycerin, Guar Gum, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono-and Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono-and Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Xanthan Gum, Yellow Corn Flour.

Also by Wellsley Farms

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