Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix

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Brand Wellsley Farms

UPC Code 888670002001

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1/3 cup (33g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%

fat: 55%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cracker A Blend Of Roasted Salted Peanuts, Rice Crackers, Honey Roasted Peanuts, Sesame Sticks, Wasabi Chili Crescents, Roasted Salted Almonds, Roasted Salted Cashews, Chili Crackers Snack Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Rice Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Extract, Yellow 6, Yellow 5), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Tapioca Dextrin, Peanut Oil And/or Cottonseed Oil, Salt), Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Artificially Flavored Wasabi Chili Crescents (Glutinous Rice Flour, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Artificial Flavor, Tapioca Starch, Modified Tapioca Starch, Chili Extract, Yellow 5, Blue 1), Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt), Cashews (Cashews, Canola And/or Peanut And/or Cottonseed Oil, Salt), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder Extract, Yellow 6, Yellow 5).