Pecan Pie
🥧
UPC Code
891796002893
Data Source
USDA
Package Weight
1.1 lbs/510 g
Serving Sizes
2.3 oz (64g)
Calories
240
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
90mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.3 oz of Pecan Pie are
40% in carbs, 55% in fat, and 5% in protein.
carbs:
40%
fat:
55%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Eggs, Light Corn Syrup, Unsalted Butter, Granulated Sugar, Pecans, White Rice Flour, Tapioca Flour, Brown Rice Flour, Cornstarch, Vanilla Extract, Salt, And Chia Powder
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