Saltie Public Food Database

Green Olives Stuffed With Blue Cheese

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Brand Best Choice
UPC Code 070038660613
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127.5 g
Serving Size 10g
g
Calories 15
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Green Olives Stuffed With Blue Cheese are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Olives Stuffed With Blue Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Olives Stuffed With Blue Cheese is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Olives, Water, Blue Cheese (Cow's Milk, Bacterial Culture, Rennet, Salt, Penicillium Roqueforti, Cream Cheese [Cow's Milk, Salt, Cheese Culture Enzyme], Lactic Acid, Xanthan Gum Sodium Alginate), Salt, Lactic Acid, Ascorbic Acid (Anti-oxidant, Citric Acid.

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