Mint Chocolate Chip Flavored Lower Fat Ice Cream
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UPC Code
07203698170
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
2/3 cup (88g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Flavored Lower Fat Ice Cream are
58% in carbs, 34% in fat, and 8% in protein.
carbs:
58%
fat:
34%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Flavored Lower Fat Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Flavored Lower Fat Ice Cream is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Corn Syrup, Cream, Nonfat Dry Milk, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Whey Powder, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Natural Peppermint Flavor, Turmeric(Color), Green 3.
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