Saltie Public Food Database

Grilled Vegetable Pizza

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UPC Code 041130387708
Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g
Serving Sizes 0.333 pizza (150g)
pizza
Calories 290
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 700mg 30%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Grilled Vegetable Pizza are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%
fat: 28%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Vegetable Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Vegetable Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Toppings: Mixed Vegetables (Grilled Eggplant, Grilled Zucchini, Sauteed Onion (Onion, Sunflower Oil), Grilled Red And Yellow Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (Tomato Puree, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (Milk, Starter Culture, Microbial Rennet, Salt), Provolone Cheese (Milk, Salt, Rennet).

Also by Culinary Circle

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