Pesto Genovese

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Brand Visconti

UPC Code 813120020380

Data Source USDA

Nutrition Facts

Package Weight 6 oz/180 g

Serving Sizes 0.166 cup (30g)

cup

Calories 150

Total Fat 14.4g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 3.3g 1%

Dietary Fiber 0g 0%

Sugars 3.3g

Protein 2.2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 cup of Pesto Genovese are 9% in carbs, 85% in fat, and 6% in protein.

carbs: 9%

fat: 85%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Genovese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Genovese is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil, Extra Virgin Olive Oil, Sunflower Oil, Grana Padano Cheese, Pecorino Romano Cheese, Potato Flakes, Salt, Cashews, Pine Nuts, Sugar, Garlic, Acidying: E575 (Eggs, Milk, Dry Fruit)