Saltie Public Food Database

Pepperoni With Ranch Sauce Pizza

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UPC Code 041130388415
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 0.2 pizza (153g)
pizza
Calories 421
Total Fat 18.1g 23%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 910mg 40%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pepperoni With Ranch Sauce Pizza are 46% in carbs, 39% in fat, and 14% in protein.

carbs: 46%
fat: 39%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni With Ranch Sauce Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni With Ranch Sauce Pizza is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Yeast, Corn Syrup, Palm Oil, Cornmeal, Wheat Semolina, Sugar, Salt, Natural Flavored Oil (Soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, And Beta Carotene), Dough Conditioner (Datem, Wheat Gluten, Sugar, Dextrose, Malted Barley Flour, Guar Gum, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sodium Bicarbonate, Sodium Aluminum Phosphate, Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, L-cysteine. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}]), Ranch Sauce (Water, Seasoning Blend [Nonfat Dry Milk, Ranch Seasoning {Maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley, Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking}, Modified Food Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid).

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