Goat Cheese And Basil Ravioli

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Brand La Pasta

UPC Code 079706022050

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/2 5 5 G

Serving Sizes 3.4 oz (105g)

Calories 250

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 460mg 20%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Goat Cheese And Basil Ravioli are 50% in carbs, 29% in fat, and 21% in protein.

carbs: 50%

fat: 29%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese And Basil Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese And Basil Ravioli is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Goat Cheese (Cultured Pasteurized Goat's Milk, Salt And Enzyme), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Basil, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt Enzymes) Vegetable Fiber, Sea Salt, Black Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Spinach Powder, Basil Leaves Dry.