Original Chili Con Carne With Beans

🌶️

Brand Chef-mate

UPC Code 050000052080

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (247g)

cup

Calories 450

Total Fat 26.9g 34%

Saturated Fat 10g 50%

Cholesterol 49mg 16%

Sodium 1180mg 51%

Total Carbohydrate 35.1g 13%

Dietary Fiber 5.9g 21%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Chili Con Carne With Beans are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%

fat: 54%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chili Con Carne With Beans is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chili Con Carne With Beans is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, 2% Or Less Of: Spices, Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Paprika, Sugar, Soy Lecithin, Erythorbic Acid, Natural Flavors.