Original Basic Cheddar Cheese Sauce

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Brand Chef-mate

UPC Code 050000050482

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (62g)

cup

Calories 80

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 390mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Original Basic Cheddar Cheese Sauce are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%

fat: 58%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Original Basic Cheddar Cheese Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Basic Cheddar Cheese Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Aged Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Maltodextrin 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavoring, Sodium Phosphate, Datem, Mono- And Diglycerides, Torula Yeast, Yellow 6, Yeast Extract, Yellow 5.