100% Juice Smoothie
🧃
UPC Code
082592632326
Data Source
USDA
Serving Sizes
15.2 oz (450ml)
Calories
230
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
54.9g
20%
Dietary Fiber
1.8g
6%
Sugars
49g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15.2 oz of 100% Juice Smoothie are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Juice Smoothie is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Juice Smoothie is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Orange Juice, Carrot Juice, Apple Juice, Mango Puree, Apple Puree, Banana Puree, Lemon Juice, Natural Flavors.
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