Saltie Public Food Database

Chili Con Carne Without Beans, Con Carne Without Beans

🌶️
Brand Chef-mate
UPC Code 050000052783
Data Source USDA

Nutrition Facts

Package Weight 3 kg
Serving Sizes 1 cup (247g)
cup
Calories 351
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 59mg 20%
Sodium 1290mg 56%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Con Carne Without Beans, Con Carne Without Beans are 20% in carbs, 56% in fat, and 24% in protein.

carbs: 20%
fat: 56%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne Without Beans, Con Carne Without Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne Without Beans, Con Carne Without Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Tomato Puree (Water, Tomato Paste), Cooked Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Spices, Modified Cornstarch, 2% Or Less Of Salt, Rolled Oats, Paprika, Soy Protein Concentrate, Sugar, Caramel Color, Natural Flavors.

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