Saltie Public Food Database

Seasonal Donuts, Iced Sprinkled

🥜
Brand Entenmann's
UPC Code 072030022840
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 donut (61g)
donut
Calories 270
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Seasonal Donuts, Iced Sprinkled are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Seasonal Donuts, Iced Sprinkled is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasonal Donuts, Iced Sprinkled is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Hydrogenated Vegetable Shortening (Palm Kernel And/or Palm), Soybean Oil, Rice Flour, Nonfat Milk, Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Vegetable Oil (Palm, Palm Kernel), Natural & Artificial Flavors, Cornstarch, Corn Syrup Solids, Salt, Food Starch-modified, Egg Yolks, Whey, Invert Sugar, Dextrose, Soy Lecithin, Cellulose Gum, Gum Arabic, Confectioner's Glaze, Mono- And Diglycerides, Polysorbate 60, Buttermilk, Potassium Sorbate (Preservative), Xanthan Gum, Sorbitan Tristearate, Artificial Color, Beta Carotene (Color), Carrageenan Gum, Guar Gum, Calcium Carbonate, Milk Protein Concentrate, Red 40, Whey Protein Concentrate, Wheat Protein Isolate, Locust Bean Gum, Agar, Yellow 6, Tapioca Starch, Red 3, Sorbitan Monostearate.

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