Super Fine Grind Flour Blend

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Brand Andrea's Gluten-free

UPC Code 855307001003

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1.4 oz (40g)

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Super Fine Grind Flour Blend are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Fine Grind Flour Blend is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Fine Grind Flour Blend is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.