Pie Crust
🥧
UPC Code
855307001102
Data Source
USDA
Package Weight
7.5 oz/213.5 g
Serving Sizes
0.125 pie crusts (27g)
Calories
90
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie crusts of Pie Crust are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pie Crust is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pie Crust is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice Flour, Butter, White Rice Flour, Egg, Potato Starch, Sugar, Tapioca Starch, Lemon Juice, Salt, Xanthan Gum
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