Muffins, Pumpkin

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Brand Andrea's Gluten-free

UPC Code 855307001492

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Sizes 1 muffin (63g)

muffin

Calories 210

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Pumpkin are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Pumpkin is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Pumpkin is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pumpkin, Brown Rice Flour, Canola Oil, Egg, Potato Starch, Tapioca Starch, Cinnamon, Salt, Baking Soda, Xanthan Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)