Saltie Public Food Database

Chicken Breast Shaved & Marinated

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UPC Code 798779902402
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb
Serving Size 112g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Chicken Breast Shaved & Marinated are 4% in carbs, 21% in fat, and 75% in protein.

carbs: 4%
fat: 21%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Shaved & Marinated is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Shaved & Marinated is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Tapioca Starch, Salt, Natural Flavors.

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