Saltie Public Food Database

Cookie Dough, Chocolate Chip

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UPC Code 855307001805
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Chocolate Chip are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Natural Vanilla Extract), Brown Rice Flour, Butter, Sugar, Brown Sugar, Egg, Potato Starch, Tapioca Starch, Baking Soda, Salt, Vanilla, Xanthan Gum

Also by Andrea's Gluten-free

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