Saltie Public Food Database

Mac & Cheese Bites

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Brand Deliano's
UPC Code 051933345638
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (91g)
pieces
Calories 270
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 640mg 28%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mac & Cheese Bites are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%
fat: 49%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Bites is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Bites is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Elbow Macaroni (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Process Cheddar Cheese Product (Cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [Milk Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Vegetable Oil (Soybean And/or Canola), Modified Food Starch, Yellow Corn Flour, Wheat Flour, Water, White Cheddar Cheese Powder (Whey, Cheese [Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes}] Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Wheat Starch, Salt, Partially Hydrogenated Soybean Oil, Sugar, Natural Flavor, Dried Whey, Yeast Extract, Yeast, Maltodextrin, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Caramel Color, Dried Garlic, Dried Onion, Extractives Of Paprika, Sodium Alginate, Vinegar.

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