Saltie Public Food Database

Chicken Florentine

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Brand Deliano's
UPC Code 051933346581
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1.5 cups (199g)
cup
Calories 221
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 36mg 12%
Sodium 569mg 25%
Total Carbohydrate 26.1g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Chicken Florentine are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid., Florentine Sauce: Water, Cream, Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Modified Food Starch, Sugar, White Wine Vinegar, Salt, Soybean Oil, Yeast Extract, Parsley, Lactic Acid, Dehydrated Garlic, Natural Flavor, Xanthan Gum, Dehydrated Onion, Disodium Phosphate, Citric Acid, Spices., Vegetables: Spinach, Yellow Squash, Tomatoes., Chicken: Chicken White Meat, Water. Modified Food Starch, Salt, Sodium Phosphate.

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