Chicken Florentine
🍽
UPC Code
051933346581
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1.5 cups (199g)
Calories
221
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
36mg
12%
Sodium
569mg
25%
Total Carbohydrate
26.1g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 cup of Chicken Florentine are
49% in carbs, 30% in fat, and 21% in protein.
carbs:
49%
fat:
30%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Florentine is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Florentine is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid., Florentine Sauce: Water, Cream, Milk, Unsalted Butter (Pasteurized Cream, Natural Flavor), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Modified Food Starch, Sugar, White Wine Vinegar, Salt, Soybean Oil, Yeast Extract, Parsley, Lactic Acid, Dehydrated Garlic, Natural Flavor, Xanthan Gum, Dehydrated Onion, Disodium Phosphate, Citric Acid, Spices., Vegetables: Spinach, Yellow Squash, Tomatoes., Chicken: Chicken White Meat, Water. Modified Food Starch, Salt, Sodium Phosphate.
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