Saltie Public Food Database

Cheeseburger

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Brand Deliano's
UPC Code 051933186453
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 1 sandwich (130g)
sandwich
Calories 330
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 630mg 27%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 6g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cheeseburger are 46% in carbs, 31% in fat, and 24% in protein.

carbs: 46%
fat: 31%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheeseburger is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheeseburger is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Seed Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid (Added As A Dough Conditioner), Enzymes, Dextrin, Sorbitol, Sesame Seeds, Sodium Propionate (Preservative), Fully Cooked Beef Patty: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Soy Protein Concentrate, Flavoring, Hydrolyzed Soy Protein, Salt, Dextrose, Seasoning (Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

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