Cheeseburger
🧀
UPC Code
051933186453
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
1 sandwich (130g)
Calories
330
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
37g
13%
Dietary Fiber
3g
11%
Sugars
6g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cheeseburger are
46% in carbs, 31% in fat, and 24% in protein.
carbs:
46%
fat:
31%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Cheeseburger is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheeseburger is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed Bun: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Guar Gum, Azodicarbonamide, Ascorbic Acid (Added As A Dough Conditioner), Enzymes, Dextrin, Sorbitol, Sesame Seeds, Sodium Propionate (Preservative), Fully Cooked Beef Patty: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Soy Protein Concentrate, Flavoring, Hydrolyzed Soy Protein, Salt, Dextrose, Seasoning (Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.
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