Cheesy Ranch Chicken

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Brand Deliano's

UPC Code 051933346574

Data Source USDA

Nutrition Facts

Package Weight 21 oz

Serving Sizes 1.667 cups (205g)

cup

Calories 209

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 720mg 31%

Total Carbohydrate 26g 9%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.667 cup of Cheesy Ranch Chicken are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%

fat: 30%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Ranch Chicken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Ranch Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Carrots, Broccoli, Corn., Cheesy Ranch: Water, Soybean Oil, Buttermilk Powder, Modified Food Starch, Cheddar Cheese (Milk, Salt, Culture, Enzymes), Salt, Cream Solids, Dehydrated Onion, Dehydrated Garlic, Parsley, Whey, Lactic Acid, Spice, Yeast Extract, Xanthan Gum, Disodium Phosphate, Annatto, Natural Flavor, Partially Hydrolyzed Guar Gum, Sodium Phosphate, Oleoresin Paprika., Pasta: Water, Durum Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid., Chicken: Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate.