Chicken Strips
🍽
UPC Code
073744027084
Data Source
USDA
Package Weight
50 oz/3.125 lbs
Serving Sizes
4 strips (113g)
Calories
220
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
780mg
34%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 strips of Chicken Strips are
29% in carbs, 37% in fat, and 33% in protein.
carbs:
29%
fat:
37%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Strips is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Strips is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sugar, Sodium Phosphate, Hydrolyzed Soy And Wheat Gluten Protein, Spice Extractives, Polysorbate 80. Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Partially Hydrogenated Soybean Oil, Caramel (Color), Nonfat Milk, Paprika Extract (Color), Mono & Diglycerides, Breading Set In Vegetable Oil.
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