Saltie Public Food Database

Meatballs

🥩
Brand Murry's
UPC Code 073744012882
Data Source USDA

Nutrition Facts

Package Weight 52 oz/3.25 lbs
Serving Sizes 5 meatballs (101g)
meatballs
Calories 322
Total Fat 27g 35%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 616mg 27%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 meatballs of Meatballs are 10% in carbs, 75% in fat, and 15% in protein.

carbs: 10%
fat: 75%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Catsup (Tomatoes, Corn Syrup, Distilled Vinegar, Salt, Dehydrated Onions, Dehydrated Garlic, And Natural Flavorings), Crushed Crackers (Wheat Flour, Animal And/or Vegetable Shortening [Contains One Or More Of The Following: Lard, Beef Fat, Partially Hydrogenated Soybean Or Cottonseed Oils], Salt, Leavening [Sodium Bicarbonate, Yeast], Dextrose, Lecithin And Malt Syrup), Rehydrated Sweet Peppers, Reduced Lactose Whey, Barley Flour, Salt, Onion, Dextrose, Flavoring, Hydrolyzed Soy And Corn Proteins, And Monosodium Glutamate.

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