Gourmet Meatballs

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Brand Murry's

UPC Code 073744631014

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 5 meatballs (106g)

meatballs

Calories 320

Total Fat 26g 33%

Saturated Fat 11g 55%

Cholesterol 60mg 20%

Sodium 640mg 28%

Total Carbohydrate 7g 3%

Dietary Fiber 0.5g 2%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 meatballs of Gourmet Meatballs are 9% in carbs, 74% in fat, and 18% in protein.

carbs: 9%

fat: 74%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Meatballs is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.