Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts
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UPC Code
075278996263
Data Source
USDA
Package Weight
27 oz/1.6875 lbs/765 g
Serving Size
218g
Calories
201
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
39mg
13%
Sodium
780mg
34%
Total Carbohydrate
12g
4%
Dietary Fiber
3g
11%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 218 g of Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts are
24% in carbs, 45% in fat, and 30% in protein.
carbs:
24%
fat:
45%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Herb Chicken Roasted White Meat Chicken Breast, Broccoli, Mushrooms, Yellow Onion, Carrots Red Bell Pepper With A Lemon Herb Sauce Sheet Pan Roasts is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Chicken & Vegetables Ingredients: Roasted Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Dextrose, Salt, Natural Flavors, Yeast Extract), Broccoli, Mushroom, Yellow Onion, Carrot, Red Bell Pepper, Olive Oil, Salt, Spices, Dried Garlic, Maltodextrin, Paprika, Natural* Flavor, Yeast Extract. ,lemon Herb Sauce Ingredients: Water, Refined Soybean Oil, Olive Oil, Chicken Broth Powder, Creamery Butter, Corn Starch, Salt, Distilled Vinegar, Garlic Powder, Dehydrated Garlic, Arabic Gum, Lemon Juice Concentrate, Seasoning (Yeast Extract, Natural Flavor), Spices, Parsley, Natural* Butter Flavor (Milk Solids, Nonfat Dry Milk, Natural Flavor), Sugar, Citric Acid, Lemon Peel Powder, Seasoning (Sunflower Oil, Rice Starch), Xanthan Gum, Natural Flavor.
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