Hickory Smoked Turkey Ham

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Brand Foster Farms

UPC Code 075278068687

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 1 slice (28g)

slice

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 300mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hickory Smoked Turkey Ham are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%

fat: 46%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoked Turkey Ham is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoked Turkey Ham is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Thigh Meat, Water, Salt, Contains 2% Or Less Of Potassium Lactate, Potassium Acetate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite.