Italian Pasta With Pesto And Cheese Sauce

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Brand Sophia

UPC Code 619309001405

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 0.75 cup (74g)

cup

Calories 280

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 762mg 33%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Italian Pasta With Pesto And Cheese Sauce are 66% in carbs, 19% in fat, and 14% in protein.

carbs: 66%

fat: 19%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Pasta With Pesto And Cheese Sauce is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Pasta With Pesto And Cheese Sauce is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Durum Wheat Semolina), Process Cheese Food In Powder [Cheddar Cheese And Gouda Cheese Blend (Pasteurized Milk, Salt Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Powdered Sunflower Oil Preparation (Sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Natural Flavors, Potato Starch, Salt, Dehydrated Spinach, Dehydrated Basil, Onion Powder, Garlic Powder, Yeast Extract, Turmeric Powder.