Saltie Public Food Database

Orange Chicken Lightly Battered Tempura Chicken Breast And A Citrusy Orange Sauce Entree

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Brand Innovasian
UPC Code 695119133109
Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg
Serving Sizes 1 cup (178g)
cup
Calories 360
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 691mg 30%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.1g 4%
Sugars 21g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Orange Chicken Lightly Battered Tempura Chicken Breast And A Citrusy Orange Sauce Entree are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Lightly Battered Tempura Chicken Breast And A Citrusy Orange Sauce Entree is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Lightly Battered Tempura Chicken Breast And A Citrusy Orange Sauce Entree is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid.

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