Saltie Public Food Database

Old World Style Ravioli

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Brand Ahold
UPC Code 688267038112
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 490mg 21%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Old World Style Ravioli are 42% in carbs, 37% in fat, and 21% in protein.

carbs: 42%
fat: 37%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Old World Style Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old World Style Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum], Milk Cheese Blend (Parmesan, Asiago, Romano, Fontina [Pasteurized Milk, Vinegar, Salt, Cheese Cultures, Enzymes], Mozzarella Cheese (Cultures Pasteurized Whole Milk And Skim Milk, Salt, Enzymes), Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Eggs, Parsley, Black Pepper, Salt, Nutmeg. Pasta: Durum Flour, Water, Eggs, Beta-carotene(Color).

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